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The Food Plate!

    Today the pediatrician reminded 6 of what The Food Plate should look like: 1/2 leafy greens and fruits, 1/4 lean protein, 1/4 whole grains.

    Got that?

    1/2 leafy greens

    1/4 lean protein

    1/4 whole grains.

    Here…

    The Food Plate

    Not to be confused with

    Ann's Food Plate

     

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    p.s The winner of the #LUVS1kid2kid diaper giveaway is “Venti.” Please email me your mailing address so I can get you your 6 months supply of diapers!

    0 thoughts on “The Food Plate!”

    1. So what you’re saying is, Corn tortilla chips and nacho cheese dip is not a suitable dinner? Well that sucks, cuz it’s what I ate last night.

    2. Mmmmm – Reddi Whip finger. Delicious. And I make crescent roll faked-out cinnamon rolls on Sundays, so add frosting to that drawing and you have my food plate.

    3. Ha! Cheeto pollen! Mine would include the residue of Reese Eggs and Lime & Black Pepper Chips (eating something crunchy helps you write, you know) and coffee everywhere.
      Love, love this.