Red rover, red rover let something new into your brain and force the crap out
Like many people, the new administration has stressed me out of typical anxiety, past every-so-often feelings of depression, and brought me to the brink of despondency. However, I think I found a way out! While tentative, I think it’s a breakthrough worth sharing, in case it helps anyone else. I’m no stay-at-home brain scientist, but I do have a few weeks anecdotal evidence to share (which does not a sound-experiment make–sorry, graduate school). After feeling very low for weeks at a time, I noticed that even while running or doing yoga, spending time with loved ones,… Read More »Red rover, red rover let something new into your brain and force the crap out