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DreamBank

Spring #30BrighterDays

    Last night I led a #30BrighterDays workshop here in town at the DreamBank. Each attendee left with their own customized 30-day practice (and journal); practice simply for practice sake, rather than practice with an over-focus on outcomes. The goal is the process, the process is the goal. One person chose a practice of daily acceptance for her difficult circumstances, one woman plans to make dates with brightness– checking out museums and maybe learning a new dance or two on YouTube. Others decided to simply take note of brightness every day around them. When I created… Read More »Spring #30BrighterDays

    When fear shows you the way

      This summer I told Robin, my career coach of 15 years, how tired I felt from lugging fear around with me all the time. She responded “Maybe it’s time you made friends with fear. It doesn’t seem like it’s going anywhere soon.” Her words shot straight to my gut. Instead of facing fear or trying to hide from it, what if I simply made room for fear? What if I let fear out of the trunk and let her ride in the passenger seat? I’d already fed her half a bag of dill pickle potato chips,… Read More »When fear shows you the way