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American Family DreamBank

Spring #30BrighterDays

    Last night I led a #30BrighterDays workshop here in town at the DreamBank. Each attendee left with their own customized 30-day practice (and journal); practice simply for practice sake, rather than practice with an over-focus on outcomes. The goal is the process, the process is the goal. One person chose a practice of daily acceptance for her difficult circumstances, one woman plans to make dates with brightness– checking out museums and maybe learning a new dance or two on YouTube. Others decided to simply take note of brightness every day around them. When I created… Read More »Spring #30BrighterDays

    Practice anti-perfection with me

      I live mostly in gratitude right now for my dry safe home and healthy loved ones. If you live out of harm’s way like I do today–for this moment–you, too, likely hold sadness and deep sympathy for the suffering due to the hurricanes, forest fires, and deportation threats. The list of potential and imminent tragedies looms large and touches so many people. You probably have taken action steps to give or help however you can. I have too, and will leave some links below. I’m also preparing for my talk at the DreamBank next week on… Read More »Practice anti-perfection with me

      Join me at Madison Women’s Expo!

        Grab your people and head to the Alliant Center for Listen To Your Mother live-storytelling this Saturday November 19th at 11 am on the DreamBank stage! Enjoy funny and moving true stories from Erin Clune, Beverly Davis, Cate Guggino, Jane Wright Jones, Jessie Loeb, Jolieth McIntosh, De’Kendrea Stamps, and me!! Then “explore, engage and experience” Madison Women’s Expo’s treats, shopping, speakers, entertainment all weekend long. Find discounted expo tickets here.   Join me for a lighthearted soul-filling event. Hope to see you there!